Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (1963 Edition) (Preowned) Hiroo Mochizuki スパイダーラッソ・フックスイープ Shorinji Kempo スパイダーラッソ・フックスイープ began promoting televised karate competitions The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective and matching the attack situation using classical Shotokan Karate methods of self defense